PageTitles-blog.jpg

Elizabeth Studebaker

Elizabeth Studebaker
Senior Marketing Manager

Recent Posts

Featured Recipe: Chicken in a Curry-Pistachio Crust

[fa icon="calendar'] Sep 5, 2017 1:28:03 PM / by Elizabeth Studebaker posted in Featured Recipe

[fa icon="comment"] 0 Comments

Read More [fa icon="long-arrow-right"]

The ZONE at Calhoun Beach Club Launch

[fa icon="calendar'] Sep 5, 2017 12:18:54 PM / by Elizabeth Studebaker posted in The Zone

[fa icon="comment"] 0 Comments

This summer, we launched The ZONE at Calhoun Beach Club, an athletic-inspired small group training program using heart rate technology exclusive to Active. The ZONE at Calhoun Beach Club consists of three different components; small group training centered around an indoor running track, ZONE Cycle, and a group fitness program in the main studio allowing members to monitor their heart rate while engaging in a class environment.

Read More [fa icon="long-arrow-right"]

Active Idea Lab

[fa icon="calendar'] Jul 24, 2017 12:05:27 PM / by Elizabeth Studebaker posted in Active Wellness

[fa icon="comment"] 0 Comments

 

You might have noticed that Active Wellness recently made headlines when our work on innovation was highlighted in the Wall Street Journal. We have been working hard this past year on building an environment, both physical and virtual, that gives the organization a sandbox to field test bleeding-edge and neoteric health and fitness technology.

Read More [fa icon="long-arrow-right"]

Active Wellness Attends VidCon

[fa icon="calendar'] Jul 7, 2017 3:19:16 PM / by Elizabeth Studebaker posted in VidCon, Marketing

[fa icon="comment"] 1 Comment

 

Read More [fa icon="long-arrow-right"]

California Fresh Salad

[fa icon="calendar'] Jun 26, 2017 5:00:54 PM / by Elizabeth Studebaker posted in Featured Recipe

[fa icon="comment"] 0 Comments


Recipe provided by our partner, St. Joseph Health.
 

Ingredients

  • 3 nectarines, chopped

  • 1/2 lb. fresh mushrooms, quartered
  • 
1 cup cherry tomatoes, halved

  • 1/2 cup pitted ripe olives (optional)
  • 
1/3 cup chopped green onions
  • 
1 8-oz can artichoke hearts

  • 1 tbsp. vegetable oil

  • 1/4 cup lemon juice

  • 1/4 tsp. sugar
  • 1 tsp. tarragon, crumbled
  • 1/2 tsp. thyme
Read More [fa icon="long-arrow-right"]

Crock Pot Buffalo Chicken Lettuce Wraps

[fa icon="calendar'] May 25, 2017 3:00:44 PM / by Elizabeth Studebaker posted in Featured Recipe

[fa icon="comment"] 0 Comments


For complete recipe directions and photos as well as other delicious meal ideas, visit skinnytaste.com
 

Ingredients

For the chicken:

  • 24 oz boneless skinless chicken breast
  • 1 celery stalk
  • 1/2 onion, diced
  • 1 clove garlic
  • 16 oz fat free low sodium chicken broth
  • 1/2 cup hot cayenne pepper sauce (like Frank’s)

For the wraps:

  • 6 large lettuce leaves, Bibb or Iceberg
  • 1 1/2 cups shredded carrots
  • 2 large celery stalks, cut into 2 inch matchsticks
Read More [fa icon="long-arrow-right"]

Workplace Wellness Strategies For Small Businesses

[fa icon="calendar'] May 17, 2017 11:03:25 AM / by Elizabeth Studebaker posted in Workplace Wellness

[fa icon="comment"] 0 Comments

In the International Journal of Workplace Health Management, Vol. 10, Issue: 1, Active's VP of Technology, Michael Rucker, Ph.D. identifies strategies used within small- to mid-size organizations that run effective workplace wellness programs.

Read More [fa icon="long-arrow-right"]

Medical Fitness Network Features Tri-City Wellness Center

[fa icon="calendar'] Dec 5, 2016 8:00:00 AM / by Elizabeth Studebaker posted in Medical Fitness

[fa icon="comment"] 0 Comments

The Tri-City Wellness Center is being featured as the Medical Fitness Network's Facility for  the Month for December 2016, and will also be featured as their Facility of the Week this week . See their feature here and be sure to follow the MFN on Facebook here.
Read More [fa icon="long-arrow-right"]

Active at Medical Fitness Associations 25th Annual Conference

[fa icon="calendar'] Nov 21, 2016 6:17:42 PM / by Elizabeth Studebaker posted in Medical Fitness, Medical Fitness Association

[fa icon="comment"] 0 Comments

Team Active was proud to be part of the MFA 25th Annual Conference in Orlando, FL this past week, alongside industry leaders including Medical Fitness Association CEO Bob Boone, 18th Surgeon General of the United States Regina Benjamin, Johnny G., IHRSA's Nicole Johnson, and many others. President & CEO Bill McBride presented on "Trends in Health, Fitness and Wellness" and "Opportunities To Improve The Fitness, Wellness, Medical Continuum."

Read More [fa icon="long-arrow-right"]

How to Negotiate the Best Lease Possible

[fa icon="calendar'] Sep 19, 2016 5:08:42 PM / by Elizabeth Studebaker

[fa icon="comment"] 0 Comments

Our friends at ClassPass recently posted an article on their blog, After Class, covering the topic of commercial studio space and some thoughts on how business owners should best negotiate the lease.  Here's an exerpt:

If you’re signing a long-term lease, there is likely an escalation clause in there, where the landlord raises your rent to pay for increased building costs. While this is a valid clause, you want to be sure to put a cap on the amount it can increase year to year. (Experts suggest no more than 5 percent of total rent annually.)

Read More [fa icon="long-arrow-right"]

Subscribe to Active Blog