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Featured Recipe: Chicken in a Curry-Pistachio Crust

[fa icon="calendar'] Sep 5, 2017 1:28:03 PM / by Elizabeth Studebaker posted in Featured Recipe

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California Fresh Salad

[fa icon="calendar'] Jun 26, 2017 5:00:54 PM / by Elizabeth Studebaker posted in Featured Recipe

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Recipe provided by our partner, St. Joseph Health.
 

Ingredients

  • 3 nectarines, chopped

  • 1/2 lb. fresh mushrooms, quartered
  • 
1 cup cherry tomatoes, halved

  • 1/2 cup pitted ripe olives (optional)
  • 
1/3 cup chopped green onions
  • 
1 8-oz can artichoke hearts

  • 1 tbsp. vegetable oil

  • 1/4 cup lemon juice

  • 1/4 tsp. sugar
  • 1 tsp. tarragon, crumbled
  • 1/2 tsp. thyme
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Crock Pot Buffalo Chicken Lettuce Wraps

[fa icon="calendar'] May 25, 2017 3:00:44 PM / by Elizabeth Studebaker posted in Featured Recipe

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For complete recipe directions and photos as well as other delicious meal ideas, visit skinnytaste.com
 

Ingredients

For the chicken:

  • 24 oz boneless skinless chicken breast
  • 1 celery stalk
  • 1/2 onion, diced
  • 1 clove garlic
  • 16 oz fat free low sodium chicken broth
  • 1/2 cup hot cayenne pepper sauce (like Frank’s)

For the wraps:

  • 6 large lettuce leaves, Bibb or Iceberg
  • 1 1/2 cups shredded carrots
  • 2 large celery stalks, cut into 2 inch matchsticks
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Featured Recipe: White Beach Artichoke Burger

[fa icon="calendar'] Apr 12, 2017 5:35:40 PM / by Amanda Hershberg posted in Featured Recipe

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Kick off grilling season with these delicious and easy veggie burgers featuring artichokes–an antioxidant superfood and nutrient powerhouse. Written by Amanda Hershberg, Active Wellness Personal Trainer & Nutrition Coach at Synergy Health Club Petaluma. Find more featured recipes by Amanda Hershberg on her blog here.

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Featured Recipe: "Cheez" Cake Fruit Dip

[fa icon="calendar'] Feb 24, 2017 5:35:00 PM / by Amanda Hershberg posted in Featured Recipe

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Recipe source: Body Fit Fusion | Link: www.bodyfitfusion.net

  

Satisfy your sweet tooth with this seasonal treat, made with plant-based ingredients to fuel your active life. Find more recipes by Active Wellness team members Amanda Hershberg, CPT on her blog here.

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Featured Recipe: Kelp Noodles with Creamy Coconut Tahini Sauce

[fa icon="calendar'] Jan 25, 2017 7:16:16 PM / by Amanda Hershberg posted in Featured Recipe

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Source: Body Fit Fusion | Link: www.bodyfitfusion.net

 

 

Comfort food is reinvented with this exotic combination of creamy coconut sauce, fresh veggies and Kelp noodles. Don’t be intimidated by the ingredients list if Kelp noodles are new to you! They can be found in the soy/vegan or specialty foods section of many grocery stores (including Whole Foods) and are an excellent source of calcium and iron. This recipe makes a generous portion so you can treat your Valentine to a delicious dinner and have extra leftovers for grab-and-go lunches!

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Featured Recipe: Grab & Go Breakfast Jars

[fa icon="calendar'] Dec 28, 2016 1:47:54 PM / by Amanda Hershberg posted in Featured Recipe

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Source: Body Fit Fusion | Link: www.bodyfitfusion.net

 

 

Blueberry French Toast in a Jar

There is nothing better than warm comfort food to start your day. This healthy featured recipe is a twist on a breakfast classic will soon be a household favorite. Whole grains, fiber, protein and antioxidants mean that this jar offers more than just delicious flavors.

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Featured Recipe: Vegan Quinoa Salad + Creamy Ginger Lime Chili Dressing

[fa icon="calendar'] Nov 29, 2016 2:39:03 PM / by Amanda Hershberg posted in Featured Recipe, vegan

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This protein and flavor packed salad does not disappoint! A rainbow of vegetables, chickpeas and quinoa make this featured recipe a nutrient dense dish that is delightfully filling. No dairy and no added oils make this one appropriate for those following a whole food, plant-based lifestyle.


Bonus: the raw dressing means that prep is quick and easy, You will love this unique plant powered recipe! (Serves: 4).

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