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Deliver FireFlex Yoga Trainings at Your Agency

Academy  |  Train the Trainer  |  In-Service Mindfulness  |  Virtual Trainer

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Introduce First Responders to the benefits of yoga & mental fitness. 1-day workshops include a short presentation, plus an active yoga class.

Train The Trainer


Train the Trainer

3-day foundation training for First Responders to learn how to lead functional movement & interoceptive yoga classes for their team & department.

mindfulness training


Mindfulness In-Service Training

Data-backed workshops to reduce stress & increase health for line-duty, prevention, and administrative staff. Half-day training.

Virtual Training


Virtual Training Series

Video series includes proven strategies to reduce stress and increase wellness. Learn techniques through guided presentation and practice.


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You're invited to discover FireFlex Yoga