Gain the tools you need to reset your habits and inspire a happier and healthier life in our free 21-day challenge, starting Monday, January 11th, 2021. No matter where you are in your health journey, this challenge will set you on the path toward feeling your best by:
Encouraging daily + consistent movement
Prescribing weekly strength + cardio routines via Active GO
Direct access to our health experts during the program
Accountability and camaraderie with fellow members
It's free to participate – and all online.* Each week, you'll receive your healthy habits prescription email that includes our recommendations for strength, movement, nutrition, recovery and resources for the upcoming week. This will act as your guide to keep you accountable to reach your goals throughout the program. We'll provide daily exercises, complete with online and on-demand workout videos that you can follow along anytime!
For added support and accountability, join our online community on Facebook and Instagram, or send your confidential questions to our health experts firstname.lastname@example.org.
We're in this together, and here to support you each step of the way. Click to join the January Reboot Challenge to eat better and move more. You'll be glad you did!