Many office workers sit for more than eight hours a day. When bookended by a long commute, it's no wonder some say sitting is the new smoking to describe the detrimental impacts on employee health.

Thankfully, cultivating an engaging employee wellness program can greatly benefit the individual, creates camaraderie, and lower company healthcare costs. 

Employers can be a key player in reducing chronic disease while creating a company culture that invests in employees' work-life wellness that affects them beyond working hours. We've long known that regular exercise correlates to better health, but it also is linked to better sleep, greater productivity, mental wellness, and self esteem. 

Team Active delivers wellness programs at corporate sites nationwide. Contact our team today to discover how we can partner with you to bring an incentivized, rewarding wellness program to your business.