Katie Di Lauro, RDN

Katie Di Lauro, RDN
Kaite is a RDN and Active Wellness employee

Recent Posts

Featured Healthy Recipe: Sweet Potato-Avocado Brownies

[fa icon="calendar'] Sep 29, 2016 2:58:14 PM / by Katie Di Lauro, RDN posted in Healthy Recipe

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Sweet Potato-Avocado Brownies

Indulge without the guilt! These delicious brownies have less sugar than traditional recipes and include healthy fats, protein, fiber, and the benefit of nutrients from real food. All while being ooey-gooey, chocolaty and delicious!


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Creating a Nutritious Workplace

[fa icon="calendar'] Mar 16, 2016 8:48:00 AM / by Katie Di Lauro, RDN

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Do you agree that your employees are your largest and most valuable investment? Do you also agree that if your employees are healthy, happy and feel appreciated, that their productivity, presenteeism and loyalty to the company will increase while absenteeism and turnover will decrease? If you believe these facts, your wellness program is a valuable investment.

Wellness programs can come in all forms, from grass-roots to intricately organized; but the most important component is that it is designed for your specific work culture and environment. Some organizations prioritize physical activity, while others may concentrate on stress management. But what do all companies have in common? Food.

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