Here’s a festive Halloween workout to share with your members. Right click our images to download and share. We'd love a tag or mention on your posts too. @TeamActiveWellness on Facebook and Instagram.
Grab a pumpkin of your choice and try these moves:
- 10 twisting pumpkin lunges (each side)
- 15 russian twists
- 15 pumpkin presses
- 15 pumpkin squats
>Rest 1 minute in between rounds and try to complete 3 sets.
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