Active's Pumpkin Workout to Share With Your Members

Posted by Active Wellness Team on Oct 26, 2020 3:56:16 PM


Here’s a festive Halloween workout to share with your members. Right click our images to download and share. We'd love a tag or mention on your posts too. @TeamActiveWellness on Facebook and Instagram.

Grab a pumpkin of your choice and try these moves:

  1. 10 twisting pumpkin lunges (each side)
  2. 15 russian twists
  3. 15 pumpkin presses
  4. 15 pumpkin squats

>Rest 1 minute in between rounds and try to complete 3 sets.



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