“Rock Steady Boxing” is a Knockout!

[fa icon="calendar'] Jun 25, 2019 3:00:58 PM / by Active Wellness Team posted in Active Wellness, Synergy Health Club

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Specialty Program Combating Parkinson’s Disease Triples in One Year

Boxing drills increase agility, speed, endurance, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. The Rock Steady Boxing program has one opponent it’s fighting: Parkinson’s Disease.  

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S​ynergy Health Club Petaluma Named Best Health Club 2017

[fa icon="calendar'] May 2, 2017 3:39:01 PM / by Jessica Isle posted in Medical Fitness, Synergy Health Club

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Synergy Health Club Petaluma has been named the Petaluma People's Choice for Best Health Club/Gym 2017. The club was also honored by a top-3 nomination for Best Yoga Studio In Petaluma. This award marks the club's 7th year designation as Best Health Club.
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